Stable Growth Potential of High-Yield Stocks
Written by Emily J. Thompson, Senior Investment Analyst
Updated: Feb 22 2026
0mins
Should l Buy ET?
Source: NASDAQ.COM
- Energy Transition Investment: Energy Transfer plans to increase its high-yield payout by 3% to 5% annually, expecting to invest at least $5 billion in expansion projects to enhance its natural gas pipeline systems, thereby ensuring stable cash flow and dividend growth.
- Stability of REITs: Realty Income has increased its monthly dividend for 113 consecutive quarters, ensuring a 4.9% high-yield dividend through a diversified property portfolio and long-term net lease agreements, showcasing its strong cash flow and financial stability.
- Telecom Cash Flow: Verizon anticipates generating $21.5 billion in free cash flow this year, a 7% increase from 2025, enabling it to cover its 5.8% dividend while continuing to repay debt, further strengthening its financial capacity for strategic investments.
- Growth Potential in Clean Energy: Clearway Energy expects its cash flow per share to grow at a compound annual rate of 7% to 8% through 2030, supporting its 4.7% dividend while reinvesting stable cash flows to enhance future growth visibility.
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Analyst Views on ET
Wall Street analysts forecast ET stock price to rise
11 Analyst Rating
7 Buy
4 Hold
0 Sell
Moderate Buy
Current: 19.100
Low
17.00
Averages
20.65
High
23.00
Current: 19.100
Low
17.00
Averages
20.65
High
23.00
About ET
Energy Transfer LP owns and operates a diversified portfolios of energy assets in the United States, with more than 140,000 miles of pipeline and associated energy infrastructure. The Company’s strategic network spans 44 states with assets in all of the major United States production basins. Its core operations include complementary natural gas midstream, intrastate and interstate transportation and storage assets; crude oil, natural gas liquids (NGL) and refined product transportation and terminalling assets; and NGL fractionation. The Company’s segments include intrastate transportation and storage, interstate transportation and storage, midstream, NGL and refined products transportation and services, crude oil transportation and services, investment in Sunoco LP, investment in USA Compression Partners, LP (USAC), and all other. It also owns Lake Charles LNG Company, LLC, its wholly owned subsidiary, which owns an LNG import terminal and regasification facility.
About the author

Emily J. Thompson
Emily J. Thompson, a Chartered Financial Analyst (CFA) with 12 years in investment research, graduated with honors from the Wharton School. Specializing in industrial and technology stocks, she provides in-depth analysis for Intellectia’s earnings and market brief reports.
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- U.S. Exporters Benefit: Shares of U.S. LNG producers like Cheniere and Venture Global surged approximately 7% and 24%, respectively, indicating that the U.S. will play a critical role in stabilizing the market amid global supply constraints.
- Price Surge: European natural gas futures have soared over 80% this week, primarily due to the loss of Qatari supplies, forcing the European market to compete with Asia, exacerbating the ongoing energy crisis.
- Uncertain Future: The timeline for Qatar's production resumption remains unclear due to the closure of the Strait of Hormuz, with supply disruptions expected to last 2 to 4 weeks, potentially worsening Europe's energy crisis.
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- Nuclear Cooperation Agreement: The leaders welcomed a CAD 2.6 billion commercial pact between Cameco and India's Department of Atomic Energy, although the previous uranium supply agreement from 2015 was not fulfilled, indicating ongoing challenges in nuclear collaboration.
- LNG Supply Potential: Carney stated that Canada aims to become a key supplier of liquefied natural gas (LNG) to India, with plans to increase LNG production to 50 million tonnes by 2030, while India plans to double the share of LNG in its energy mix, showcasing strategic complementarity in energy.
- Signs of Improved Relations: Both leaders noted significant improvements in bilateral relations over the past year, with interactions exceeding the total of the last two decades, despite lingering historical tensions, indicating potential for cooperation based on political trust and commercial logic.
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- Judgment Outcome: A North Dakota judge has finalized a $345 million judgment against Greenpeace, reflecting the court's stance on Energy Transfer's position in the Dakota Access pipeline protests, despite the initial jury award of $667 million being nearly halved.
- Legal Action: Greenpeace has announced plans to seek a new trial and may appeal to the North Dakota Supreme Court, labeling Energy Transfer's lawsuit as a blatant attempt to silence free speech, indicating strong opposition to the legal proceedings.
- Pipeline Background: Since its completion in 2017, the Dakota Access pipeline has transported approximately 40% of the oil produced in North Dakota's Bakken region, although its construction faced fierce protests from environmental and tribal groups who argued it would poison local water supplies and exacerbate climate change.
- Industry Impact: This ruling could positively affect Energy Transfer's operations, reinforcing its position in the midstream sector, while also potentially sparking further legal disputes regarding the balance between environmental protection and energy development.
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- Massive Investment: The four largest hyperscalers are set to invest over $650 billion in AI infrastructure in 2023, reflecting strong confidence in AI technology and anticipated market demand.
- Chipmakers Benefit: Nvidia, as the primary GPU supplier for AI workloads, solidifies its market position with its CUDA software platform, which is expected to yield significant gains from the expansion of AI infrastructure, driving future growth.
- Cloud Giants Integrate AI: Companies like Alphabet, Amazon, and Microsoft are embedding AI into their core operations, accelerating cloud revenue growth, indicating that AI will be a key driver of future business development.
- Rising Energy Demand: With the proliferation of AI technology, energy companies like Energy Transfer are engaging in high-return projects to meet the energy needs of AI data centers, showcasing the impact of AI infrastructure development on the energy sector.
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- Massive Investment Plans: The four largest hyperscalers are set to invest over $650 billion this year in AI infrastructure, which will drive demand for related chip and memory manufacturers, significantly boosting their revenues and market shares.
- Nvidia's Market Leadership: Nvidia's GPUs serve as the primary drivers for AI workloads, and its CUDA software platform provides robust support for foundational AI code, solidifying its competitive edge in AI training and inference, which is expected to continue propelling the company's performance growth.
- Tight DRAM Market Supply: With the surge in demand for high bandwidth memory (HBM), Micron Technology, as one of the major DRAM manufacturers, is reducing business cyclicality by locking in long-term HBM contracts, which is expected to lead to sustained increases in revenue and gross margins.
- Energy Transition Opportunities: Energy Transfer, with its natural gas assets in the Permian Basin, is actively engaging in high-return projects related to AI data centers, and is expected to benefit from providing stable energy supplies amid the rapid expansion of AI infrastructure.
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- Earnings Growth Outlook: Energy Transfer expects its adjusted EBITDA for 2026 to be between $17.5 billion and $17.9 billion, reflecting a year-over-year growth of 9.2% to 11.7%, indicating a significant acceleration in earnings growth driven by rising oil prices and completed expansion projects.
- Expansion Project Progress: The company has completed its Nederland Flexport NGL expansion and anticipates finishing the Mustang Draw I & II plants and phase I of the Hugh Brinson Pipeline in 2026, which will enhance its competitive position and meet the increasing energy demand.
- Capital Investment Plans: Energy Transfer plans to invest between $5 billion and $5.5 billion in growth capital projects this year, which will support the implementation of several expansion projects and lay the groundwork for future revenue growth.
- High-Yield Distribution: With a current distribution yield of 7.2%, the company aims to increase this payout by 3% to 5% annually, which is likely to attract more investor interest in its high return potential, especially following the completion of expansion projects that are expected to boost total returns.
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